Thursday, January 28, 2010

Running barefoot is gaining ground

Running barefoot is gaining ground@PhillyBarefoot runners tend to land on the balls of their feet, rather than smacking the ground heel-first, generating an impact that may be less harmful to the body, a team of researchers is reporting today in the journal Nature.Last month another study found that runners wearing shoes experienced greater torque in the knee and hip. While neither study looked

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